Eggs gently poached in a sauce of chopped tomatoes, red peppers, finely diced onion, crushed garlic and a few of your favourite spices. I use smoked paprika and a splash of Tabasco sauce in my Shakshuka and season with sea salt & freshly cracked black pepper.
I use smoked paprika and a splash of Tabasco sauce in my Shakshuka and season with sea salt & freshly cracked black pepper.
Recipe by Steve WalkerCourse: BreakfastCuisine: MediterraneanDifficulty: Easy
Servings
2
servings
Prep Time
5
minutes
Cook Time
10
minutes
Slimming Friendly Spicy Mixed Bean Shakshuka.
Ingredients
3-4 medium eggs
1/2 tin chopped tomatoes
1/2 tin mixed beans
1/2 red bell pepper diced or sliced
1/2 finely diced onion,
2 garlic cloves, crushed
1 tsp smoked paprika
Tabasco sauce (use to your taste)
Sea salt
Cracked black pepper
Directions
Cook the onions and red peppers in a little fry light spray oil for a couple of minutes, add the remaining sauce ingredients, cover and simmer for 10 minutes.
Remove the lid, make a couple of wells in the sauce and crack a couple of eggs into the wells.
Cover and simmer for 4 minutes until the egg white has cooked and firmed up.
